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Master your mind, manage stress and boost your productivity! Mindfulness at Work For Dummies provides essential guidance for employees at all levels of an organization who are seeking more focus and clarity in their work. It explains how mindfulness can help employers wishing to implement mindful practices into the workplace, and provides leaders and mentors within an organization with the tools they need to become more effective leaders and coaches. The audio download contains guided mindfulness exercises and meditations suited to workplace scenarios, a core feature of mindfulness programmes. Mindfulness at Work For Dummies includes: An introduction to mindfulness, and how it can help improve working behaviour An explanation of how the brain retains new mindful working patterns...with a bit of practice! Useful tips on incorporating mindfulness into your working day How organisations can benefit from implementing mindful approaches to work Guidance for leaders on how mindfulness can help develop their leadership qualities

In order to save everyone else, Will and his friends want to take down the Tripods once and for all. That means journeying to the Tripod capital: the City of Gold and Lead. Writing in an approachable and anecdotal style, Tom Wright helps us to find our way around the letter to the Hebrews, one of the most challenging writings in the New Testament. He acknowledges that people often find it difficult, because some of the ideas it contains are strange to us. Yet, like meeting a new friend, Wright helps us to find Hebrews full of interest and delight, with a powerful message that comes home to the church of today and tomorrow just as much as it did to the church of yesterday. A best-seller now Mindfulness at Work For Dummies download ebook available in full colour, covering the entire IB syllabus. This best-selling fifth edition is now available in full colour. It has been written for the IB student and covers the entire IB syllabus, including all the options at both Standard Level and Higher Level. The student-friendly design makes this comprehensive book easy to use and the accessible language ensures that the material is also suitable for students whose first language is not English. It includes: answers to the end-of-chapter questions; worked examples highlighting important results, laws, definitions and formulae; and a glossary of key terms.

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Author: Shamash Alidina,Juliet Adams
Number of Pages: 400 pages
Published Date: 16 Jun 2014
Publisher: John Wiley & Sons Inc
Publication Country: New York, United States
Language: English
ISBN: 9781118727997
Download Link: Click Here
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